Author(s): Peter Howard

healthy eating guidance

This book is a compilation of two wonderful books - Delicious Living and Delicious Entertaining. This is like the Bible for people with diabetes, or anyone who cares about their health - easy-to-follow recipes for weeknights or entertaining. Including snacks, soups, starters, basics, breakfast, lunch, dinners and desserts. Every recipe comes with a nutritional panel with the amount of KJs, fat, saturated fat, carbos, sodium, etc. It is endorsed by Diabetes Australia and contains helpful nutritional and exercise tips.