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Food for Life by Tim Spector
$35.00 AUD
Category: family health self help psychology
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creat ...Show more
Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector
$24.99 AUD
Category: science environment
**THE SUNDAY TIMES BESTSELLER** Everything we've been told about our diets is wrong Is breakfast really the most important meal of the day?Is there any point in counting calories? Is there any evidence that coffee is bad for you? Through his pioneering scientific research, Tim Spector busts these myths ...Show more
The Diet Myth: The Real Science Behind What We Eat by Tim Spector
$22.99 AUD
Category: family health self help psychology
A FINANCIAL TIMES BOOK OF THE YEAR'Fascinating' Nigella Lawson'Ground-breaking' Bee Wilson'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michae ...Show more
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