The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: family health self help psychology
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Professor Valter Longo
$29.99 AUD
Category: family health self help psychology
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The ...Show more
Body Electronics by Thomas C. Chavez
$34.99 AUD
Category: family health self help psychology
Body Electronics is a lifestyle diet and system that has been around since the 70s but is gaining prominence with the popularity and healthy benefits of the raw food movement. It is a self-healing system that utilises nutrient saturation through diet and supplementation. It works on physical, emotional, ...Show more
Tangles: A Story about Alzheimer's, My Mother, and Me by Sarah Leavitt
$19.99 AUD
Category: family health self help psychology
In this powerful memoir the the LA Times calls "moving, rigorous, and heartbreaking," Sarah Leavitt reveals how Alzheimer's disease transformed her mother, Midge, and her family forever. In spare blackand- white drawings and clear, candid prose, Sarah shares her family's journey through a harrowing rang ...Show more
Save Our Sleep: Revised Edition by Tizzie Hall
$34.99 AUD
Category: family health self help psychology
The bestselling parents' guide towards happy, sleeping babies from birth to two years, from the international baby whisperer Tizzie HallFULLY REVISED AND UPDATED 2015Tizzie Hall has gained an international reputation as a baby whisperer and miracle worker. Even from an early age, Tizzie knew how to read ...Show more
Complete Secrets of Happy Children by Steve Biddulph
$35.00 AUD
Category: family health self help psychology
This is a special, combined edition of the highly acclaimed bestseller The Secret of Happy Children and More Secrets of Happy Children. It tells how to help toddlers and children feel secure and settled; gives advice on discipline methods that work (without hitting or yelling), making sure your love get ...Show more
He'll Be OK by Celia Lashlie
$34.99 AUD
Category: family health self help psychology
Adolescent boys - they seem to disappear into another world where they barely communicate, and where fast cars, alcohol and drugs are constant temptations. Will they survive to become good men? How can parents and schools understand them and help them through this difficult and dangerous time? Celia Las ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$29.99 AUD
Category: family health self help psychology
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
1-2-3 Magic: Effective Discipline for Children 2-12 by Thomas W. Phelan
$27.99 AUD
Category: family health self help psychology | Series: Effective Discipline for Children 2-12
"Dr. Phelan's strategies have seen a resurgence in the parenting world. Maybe that's why you feel like everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!" -- PopSugar M ...Show more
The Clever Guts Diet: How To Revolutionise Your Body From the Inside Out by Michael Mosley
$29.99 AUD
Category: family health self help psychology
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through th ...Show more
Quiet: The power of introverts in a world that can't stop talking by Susan Cain
$24.99 AUD
Category: family health self help psychology
The little book with a very big idea that has everyone talking Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us can't name and don't understand- whether we're an introv ...Show more
Something Very Sad Happened: A Toddler's Guide to Understanding Death by Bonnie Zucker
$34.99 AUD
Category: family health self help psychology
When a loved one dies, it can be hard to know how to explain it to a young child, particularly if you are grieving the loss yourself. Sensitively written and gently illustrated, Something Very Sad Happened explains death in developmentally appropriate terms for two-and three-year-old childern. It reassu ...Show more