One Last Thing: How to live with the end in mind by Wendy Mitchell
$32.99 AUD
Category: family health self help psychology
'This beautiful book will give hope and courage to many people. An uplifting and courageous read' KATHRYN MANNIX The last book from bestselling author and advocate Wendy Mitchell Wendy Mitchell doesn't fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy's old fears ...Show more
The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity by Emeran Mayer
$34.99 AUD
Category: family health self help psychology
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, U ...Show more
GROW UP: Becoming the Parent Your Kids Deserve by Gary John Bishop
$32.99 AUD
Category: family health self help psychology
The New York Times bestselling author of Unfu*k Yourself now helps us cut through our anxieties about being a "good parent" so we can take charge of our lives and show our kids how to take charge of their own. start. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors ...Show more
The Devil You Knew by Ian Hickie
$34.99 AUD
Category: family health self help psychology
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms. We are living amid a mental health epidemic. Clinical depression has dev ...Show more
On Being Nice: A guide to friendship and connection (The School of Life) by The School of Life
$24.99 AUD
Category: family health self help psychology
Many books seek to make us richer or thinner. This book wants to help us to be nicer: less irritable, more patient, readier to listen, warmer and less prickly. Niceness may not have the immediate allure of money or fame, but it is a hugely important quality nevertheless, and one that we neglect at our ...Show more
My Super Single Mum by BRONWYN FALLENS
$14.95 AUD
Category: family health self help psychology
'It's just mum and me and that's okay, we have lots of fun, just her and me, everyday'. All children need to feel loved, safe and secure. My Super Single Mum aims to reassure children of single parent mums that they are indeed no different from other children, even though their family situation may be. ...Show more
A to Z of Feelings: How to Make Your Emotions Work for You and not Against You by ANDREW FULLER
$32.99 AUD
Category: family health self help psychology
In perhaps his most ambitious and comprehensive work yet, Andrew Fuller takes a deep dive into the architecture of our everyday human emotions to understand why we think, act and behave the way we do. If you have ever struggled with feelings you just can't make sense of, have trouble controlling or feel ...Show more
Prostate Recovery MAP: Men's Action Plan 2 (Updated Edition) by Craig Allingham
$15.99 AUD
Category: family health self help psychology
Thousands of men in Australia, New Zealand, Ireland and the UK have navigated their recovery from prostate cancer treatment using the Prostate Recovery MAP - Men's Action Plan. Now A/Prof Craig Allingham has updated the program to deliver better outcomes for their continence and sexual recovery. This se ...Show more
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
$34.99 AUD
Category: family health self help psychology
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
Your Best Life at Any Age: How to acknowledge your past, revive your present & realise your future by Andrew Fuller
$32.99 AUD
Category: family health self help psychology
Have you ever wondered if you are living up to your potential? What if you knew in advance the common pitfalls and traps you might fall into when you hit a certain age? Imagine how you could improve your life if you knew exactly what might be looming on the horizon? In Your Best Life at Any Age, leading ...Show more
Unlocking Your Child's Genius by Andrew Fuller
$27.99 AUD
Category: family health self help psychology
All children have greater capacity and inner genius than either we or they realise. This book is about helping you to unlock that potential. It is designed to help you to parent intentionally so that your children can flourish and develop their own form of creative imaginative genius. It is NOT about ho ...Show more
Queen Bees And Wannabes for the Facebook Generation: Helping your teenage daughter survive cliques, gossip, bullying and boyfriends by Rosalind Wiseman
$24.99 AUD
Category: family health self help psychology
When Rosalind Wiseman first published QUEEN BEES & WANNABEES, she fundamentally changed the way adults look at girls' friendships and conflicts - from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed ho ...Show more