Stress Less: How to Stop Freaking Out and Live Life to the Full

Author(s): Jasmin Kirkbride

mind spirit religion philosophy

When people tell you to chill out or stop worrying, do you wish they would just shut up? Because if it was that easy, you'd do it, right? You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what lfs and worries and LIVE A LITTLE MORE EVERY DAY.


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Product Information


Jasmin Kirkbride is a freelance editor, writer and journalist living in London. She's a geek with a masters in Ancient History and a soft spot for Rubik's cubes. Most of the time, she writes fiction and her short stories have been published in several magazines, including Open Pen and Haverthorn. When she's not writing, she can often be found helping mash up dance and meditation for her family's conscious clubbing business.

General Fields

  • : 9781849539104
  • : Summersdale Publishers
  • : Vie
  • : August 2016
  • : 158mm X 120mm
  • : United Kingdom
  • : October 2016
  • : books

Special Fields

  • : 160
  • : Jasmin Kirkbride
  • : Hardback
  • : 155.9042