Mindfulness for Every Day

Author(s): Yvette Jane

mind spirit religion philosophy

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

$19.99(AUD)

Available Stock:
0


Add to Wishlist


Product Information

Yvette Jane is a qualified Energy Healer and has studied mindfulness and meditation at Bangor University. Yvette is the founder of Place of Serenity, a space for wellbeing and relaxation in Petersfield, Hampshire, where she teaches mindfulness, meditation and relaxation.

General Fields

  • : 9781849538152
  • : Summersdale Publishers
  • : Summersdale Publishers
  • : January 2016
  • : 14.60 cmmm X 11.60 cmmm X 1.90 cmmm
  • : United Kingdom
  • : April 2016
  • : books

Special Fields

  • : Hardback
  • : en
  • : 158.12
  • : 160
  • : colour illustrations
  • : Yvette Jane